New Year and New Beginnings
- At January 23, 2013
- By admin
- In Health News
- 0
With the start of the New Year I often put pressure on myself to get more things done, workout harder and more often, and swearing off sugars and sweets. How about we all take a different approach this year? Let’s start the New Year off with pampering ourselves. This year I want to take a few extra minutes in the morning to relax and sip on a cup of my favorite chai tea, instead of running out the door with my coffee in hand. Sometimes the little things like reaching for my favorite body cream after I shower, makes me feel feminine and pretty. Plus, my skin can use the extra moisture in the cool winter months!
Often times, we just need to respect and love ourselves a little more and stop being so hard on ourselves. These small luxuries can help make your New Year more relaxing and happier.
Here are a few little luxuries I like to do when I want to show myself some love. Best Wishes, Tara
Taking a hot bath with some lavender body salts.
Taking a few extra minutes in the shower to exfoliate my arms and legs with a sugar scrub.
Lighting my favorite Yankee candle in the morning when I’m getting dressed helps make my mornings sweeter.
Stopping by the store after work and treating myself to a bouquet of flowers. Buying milk is not allowed!
There are countless ways we can treat ourselves everyday that will make life more relaxing, I would love to hear in the comments what ways you indulge when you want to pamper yourself.
Best Wishes,
Tara