Benefit your skin with Vitamin C

 

 

Make sure you drink your orange juice!

You probably grew up being told that getting enough vitamin C would ward off colds and other ailments, but now the word is out that vitamin C may not play a big part in keeping those sniffles away.

However, it does play a vital role in maintaining the health of your skin.That’s because vitamin C, also known as ascorbic acid, is very important in the production of collagen, a protein that aids in the growth of cells and blood vessels and gives skin its firmness and strength. Who doesn’t want nice firm and supple skin!! Another great thing about Vitamin C is that it helps your skin repair itself.

Like most people who spend plenty of time in the sun during the summer months; vitamin C may also reduce sunburn caused by exposure to ultraviolet B radiation and prevent the consequences of long-term sun exposure, which can lead to skin cancer. This doesn’t mean you can take vitamins or apply topical vitamin C and then bake safely in the sun, but you can help keep your skin healthy and supple by making sure you get enough of this antioxidant.

For a great Vitamin C serum, try Triple C Serum by societe Clinical Skincare available for purchase at Bluefern Spa.

 

 

BENEFITS • Maximum results with a Triple blend of Vitamin C   o Increased collagen formation   o Pigment regulation   o UV protection

 

 

XOXO, Tara